On the occasion of my meditation training week with Deepak Chopra in San Diego, I had the honor of being chosen to testify on a Canadian tool that monitors our brain waves, the Muse system. It makes us aware of the intensity of the meditative state obtained by recording our brain waves over time; we can follow the improvement of our abilities in meditation.

The Muse app for download on i-phone or Android is free. Here is the link to acquire the Muse system: